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Mindfulness Guide For The Frazzled, A

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Product details
Features
  • Format: Paperback
  • Number of Pages: 272
  • Language: English
  • Publisher: Penguin Books Ltd
  • Author: Ruby Wax
Description
Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington 'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. In A Mindfulness Guid
Overview
  • Recommended AgeSuitable for mumz
  • Product Dimensions22 x 30 x 13 cm
  • Package Dimensions12.9 x 19.9 x 2.4 cm
  • Package Weight0.2 kg
  • SKUMRY-9780241972069

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