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The Little Book Of Mindfulness
The Little Book Of Mindfulness
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Product details
Features
Format: Flexibound | 96 pages
Language: English
Author: Collard, Patrizia
Published: 2014
Description
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation.
Overview
Recommended Age
Suitable for Mumz
Product Dimensions
10.6 x 14.8 x 1.4 cm
Package Dimensions
22.0 x 30.0 x 13.0 cm
Package Weight
0.2 kg
SKU
PW-9781856753531
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