The Baby Sleep Guide

The secret in helping babies to sleep through the night is by understanding their natural rhythms and sleep cycles. This book provides few simple and easy techniques to help you establish positive sleep habits that will pay dividends in the long term. It guides you through different sleep teaching approaches so that you can find a healthy balance that works for you and your baby. Designed to be deliberately concise to find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good sleep for everyone.