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Yoga Adjustments: Philosophy, Principles, and Techniques

Yoga Adjustments: Philosophy, Principles, and Techniques

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Features

Format: Paperback
Pages: 385
Language: English
Author: Mark Stephens
Publisher: North Atlantic Books
Date of Published: June 2014

Description

The guide to yoga assisting and hands-on teaching, the book, Yoga Adjustments, introduce the art and practice of providing yoga help to yoga students. Addressing the most important topics in the field of yoga, the author, Mark Stephens, covers the philoso

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