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A Pocket Coach: The Mindfulness Coach
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A Pocket Coach: The Mindfulness Coach
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Product details
Features
Format: Hardcover
Number of Pages: 128
Language: English
Publisher: Michael O'Mara Books Ltd
Author: Gill Thackray
Description
A practical and engaging guide to mindfulness filled techniques and exercises to help the reader learn about what mindfulness is and how they can integrate it into their everyday life.
Overview
Recommended Age
Suitable for mumz
Product Dimensions
22 x 30 x 13 cm
Package Dimensions
22 x 30 x 13 cm
Package Weight
0.3 kg
SKU
MRY-9781789292527
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