Home/Baby Books & Stories for Kids/Parenting Books For Mums/Cooking Books/Lean in 15: The Shape Plan

Currently out of stock

Product details

Features

Format: Paperback
Pages: 240
Language: English
Author: Joe Wicks
Publisher: Pan Macmillan
Date of Published: 16 June 2016

Description

The book, Lean in 15: The Shape Plan, introduces a way of eating and training to build lean muscle and burn fat. The author, Joe Wicks, aka The Body Coach, has helped hundreds of people to transform their bodies and feel amazing. In this book, he shares 100 delicious recipes and four workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in just 15?

Overview