The Keto Reset Diet

The author, Mark Sisson, unveils his ketogenic diet plan that resets your metabolism in 21-days, so you can burn fat. Research confirms that eating a ketogenic diet could represent one of the greatest breakthroughs of our time. With the book, The Keto Reset Diet, you can eat to total satisfaction by enjoying rich foods. You'll use keto as a tool to stay healthy and energetic from the disastrous health conditions caused by the American diet. With step-by-step instructions, daily meal plans and a recipe section with 100+ delicious keto-friendly recipes, this is the guide to help keto-beginner or the experienced health enthusiast understand the what, why and how to succeed with ketogenic eating.