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Finding Happiness Through Mindfulness

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Product details

Features

Format: Paperback | 48 pages
Language: English
Author: Dreamland Publications
Published: 2022

Description

Mindfulness is the basic human ability to be fully present, and aware of where one is and what one is doing. It is a great tool to be more relaxed and improve one's overall quality of life. 'Finding Happiness Through Mindfulness' book comes with fun and unique activities to encourage kids to bring mindful awareness to what is important to them.

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