Zen Yoga - Kids Yoga (5 Classes valid for 3 months)

Zen Yoga offers a broad selection of wellness classes to choose from. These include several styles of Yoga, Pilates, Barre, Prenatal & Postnatal Classes, in addition to Kid’s Yoga and Mummy & Me classes. Our highly qualified instructors are accustomed to teaching all levels of physical fitness. Yoga has enjoyed popularity with adults for many years. It is only recently that we now understand the benefits of yoga for children, increasing their concentration and focus, self esteem and body awareness. Children today live in a busy stressful world. Kids Yoga offers classes in a calm, fun and non-competitive environment.