Description
Milk thistle (Silybum marianum) is a plant known for its potential health benefits, especially concerning liver health. It is a plant native to Europe, with its main active ingredient being Silymarin, a complex of flavonolignans extracted from the seeds of the milk thistle. It contains a high level of antioxidants that help protect cells from damage caused by free radicals and assists in the elimination of toxins from the body, among other benefits that contribute significantly to overall health.