Description
Golden flax seeds, commonly known as linseeds, have been used as a staple food for thousands of years. A source of calcium and iron, fiber and omega 3, flax seeds are also known for their unique beneficial compounds known as lignans , which may reduce the effects of cancer. Flax seeds are highly mucilaginous and as such provide a soothing film for irritated mucous membranes. The delicate, nutty flavor of flax seeds nutritionally enhances all recipes without altering the taste.
