Strength training causes micro-tears in muscle fibres, which trigger inflammation and the body's repair process.
Whey digests faster than other forms of protein meaning that the body is able to receive the essential amino into the muscles at a faster rate, resulting in faster overall recovery.
Consuming Whey within 30 minutes of exercise increases the body's ability to stimulate protein synthesis & reduce muscle soreness.
Description
ATOM Performance Whey comprises a blend of the best anabolic proteins, Whey Protein Isolate and Whey Protein Concentrate. The fast-acting, quick-release protein is high in essential amino acids and combines cutting-edge muscle-building additions. The delightfully flavoured Performance Whey is formulated with digestive enzymes to assist in a higher level of absorption and better utility of protein. The 100% protein derived from Whey and milk is manufactured in a GMP-certified unit and is 3rd lab-tested for validation on purity and potency