# The Sleep Solution

- [View](https://www.mumzworld.com/qa-en/the-sleep-solution)
- **Price:** QAR 65.56
- **SKU:** BLB-9789389143522
- In stock

## Overview

### Features

- Language: English Published: 2021 Author: W.
- Chris 60 pages

### Description

The reader to take control and to stop hiding behind excuses for a bad nights sleep, neurologist W. Chris Winter explains the basic, often counterintuitive rules of sleep science. Dr. Winter explores many revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.

Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. Dr. Winter is an international expert on sleep and has helped many thousands of patients including professional athletes rest better at night. Now, has ready to help you.

## Product details

- **Recommended Age:** Suitable for Mumz
- **Product Dimensions:** cm
- **Package Dimensions:** 31.0 x 33.0 x 18.0 cm
- **Product Weight:** 0.15 kg
- **Package Weight:** 0.15 kg

## Categories

- Baby Books & Stories for Kids → Parenting Books For Mums → Health & Fitness Books → [Health & Wellbeing](https://www.mumzworld.com/qa-en/c/books-dvds/books-for-mumz/health-fitness-lifestyle/health-wellbeing.md)

## Product Images

- https://www.mumzworld.com/media/catalog/product/cache/8bf0fdee44d330ce9e3c910273b66bb2/B/L/BLB-9789389143522-1_11.jpg

## Shipping and Delivery

- **Mumzworld delivers to:** United Arab Emirates, Bahrain, Jordan, Kuwait, Oman, Qatar

## Payments, Discounts and Promotions

### 30% Wallet Cashback · credited 15 days after delivery

- **Coupon code:** `EB30`
- **Discount:** QAR 0.00
- **Price:** QAR 0.00
- Unlocks above QAR 197.24

### Payment Options

- Credit card
- Apple Pay
- Google Pay

## Return details

- 14-Day Returnable

## Recommended For You

- [Everything You Need To Ace Biology](https://www.mumzworld.com/en/everything-you-need-to-ace-biology)
  - **Brand:** Workman Publishing
  - **Price:** QAR 95.15
  - https://www.mumzworld.com/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/j/b/jb-9781523504367-everything-you-need-to-ace-biology-1657252387.jpg

- [The Pencil Book](https://www.mumzworld.com/en/the-pencil-book)
  - **Brand:** Frances Lincoln
  - **Price:** QAR 64.43
  - https://www.mumzworld.com/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/c/l/clbd-1220022-the-pencil-book-1677738140.jpg

- [Your Simple Guide To Reversing Type 2 Diabetes](https://www.mumzworld.com/en/your-simple-guide-to-reversing-type-2-diabetes)
  - **Brand:** Short Books
  - **Price:** QAR 65.42
  - https://www.mumzworld.com/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/p/w/pw-9781780724997-your-simple-guide-to-reversing-type-2-diabetes-1655529316.jpg

## You May Also Like

- [Ergopouch - 0.3 Tog Sleep Suit Bag - Sage](https://www.mumzworld.com/en/ergopouch-0-3-tog-sleep-suit-bag-sage-39707541-zepss_0_3t08_24msa20-config)
  - **Brand:** ergoPouch
  - **Price:** QAR 217.06
  - https://www.mumzworld.com/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/39707541-ZEPSS_0_3T08_24MSA20-CONFIG-1.jpg

- [Tommee Tippee Dreammaker Baby Sleep Aid - Pink Noise](https://www.mumzworld.com/en/tommee-tippee-dreammaker-baby-sleep-aid-pink-noise)
  - **Brand:** Tommee Tippee
  - **Price:** QAR 108.04
  - https://www.mumzworld.com/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/TC-TT491490-1.jpg