# 1,500 Stretches: The Complete Guide To Flexibility

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- **Brand:** Black Dog & Leventhal Publishers
- **Price:** OMR 22.30
- **SKU:** KCL-9780316440356
- Currently out of stock

## Overview

### Features

Format: Hardback Pages: 736 Language: English Author: Hollis Lance Liebman Publisher: Black Dog & Leventhal Publishing Date of Published: October 2017

### Description

The 1,500 stretches is the complete guidebook to flexibility and movement. The book covers the complete compendium of stretches organized by body part--back, calf, hamstrings, chest and more. Stretching is important for chronic pain, building muscle tone

## Product details

- **Recommended Age:** Suitable for mumz
- **Product Dimensions:** 22.6 x 4.7 x 25.4 cm
- **Package Dimensions:** 31 x 33 x 18 cm
- **Product Weight:** 0.32 kg
- **Package Weight:** 0.47 kg

## Categories

- Baby Books & Stories for Kids → Children's Books → Non-Fiction Books → [Sports](https://www.mumzworld.com/om-en/c/books-dvds/children-s-books/non-fiction-books/sports)

## Product Images

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## Shipping and Delivery

- Currently out of stock
- **Mumzworld delivers to:** United Arab Emirates, Bahrain, Jordan, Kuwait, Oman, Qatar

## Payments, Discounts and Promotions

### Payment Options

- Credit card
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## Return details

- 14-Day Returnable