# The Dukan Diet

- [View](https://www.mumzworld.com/jo-en/the-dukan-diet)
- **Brand:** Hodder & Stoughton
- **Price:** ~~JOD 17.38~~ JOD 3.48
- **Discount:** 80%
- **SKU:** KL-9781473698086
- In stock

## Overview

### Features

Format: Paperback Pages: 384 Language: English Author: Pierre Dukan Publisher: Hodder & Stoughton Date of Published: 27 December 2018

### Description

Discover the real reason why the French stay so slim in the book, The Dukan Diet. In this new edition, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. It is written by Dr Pierre Dukan who is a French medical doctor who has spent his career helping people to lose weight permanently. It is a 4-step programme that combines two steps to lose your unwanted weight and two steps to keep it off for good. With absolutely no calorie counting, this is a diet like no other. It includes easy-to-follow guidelines, realistic meal plans and delicious recipes.

## Product details

- **Recommended Age:** Suitable for mumz
- **Product Dimensions:** 13.4 x 2.9 x 21.5 cm
- **Package Dimensions:** 14.1 x 22.2 x 9.6 cm
- **Product Weight:** 0.15 kg
- **Package Weight:** 0.6 kg

## Categories

- Baby Books & Stories for Kids → Parenting Books For Mums → Health & Fitness Books → [Health & Wellbeing](https://www.mumzworld.com/jo-en/c/books-dvds/books-for-mumz/health-fitness-lifestyle/health-wellbeing)

## Product Images

- https://www.mumzworld.com/media/catalog/product/cache/8bf0fdee44d330ce9e3c910273b66bb2/k/l/kl-9781473698086-hodder-stoughton-the-dukan-diet-1554311145.jpg
- https://www.mumzworld.com/media/catalog/product/k/l/kl-9781473698086-hodder-stoughton-the-dukan-diet-15543111450.jpg

## Shipping and Delivery

- **Mumzworld delivers to:** United Arab Emirates, Bahrain, Jordan, Kuwait, Oman, Qatar

## Payments, Discounts and Promotions

### Extra 15% OFF

- **Coupon code:** `MN15`
- **Discount:** JOD 0.00
- **Price:** JOD 0.00
- Unlocks above JOD 57.72

### Payment Options

- Credit card
- Apple Pay
- Google Pay

## Return details

- 14-Day Returnable

## Recommended For You

- [50 Economics Classics](https://www.mumzworld.com/en/50-economics-classics)
  - **Price:** JOD 13.13
  - Currently out of stock
  - https://www.mumzworld.com/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/A/R/ARB-9781529303704-1_11.jpg

- [Potty Training Magic: The Fun Way To Go Nappy-Free Fast](https://www.mumzworld.com/en/potty-training-magic-the-fun-way-to-go-nappy-free-fast-34197740-1261238)
  - **Brand:** Vermilion
  - **Price:** JOD 15.64
  - Currently out of stock
  - https://www.mumzworld.com/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/34197740-1261238-1.jpg

- [Seven Letters: The Emotional And Gripping New Page-Turner](https://www.mumzworld.com/en/seven-letters-the-emotional-and-gripping-new-page-turner)
  - **Brand:** Penguin Books
  - **Price:** JOD 13.13
  - Currently out of stock
  - https://www.mumzworld.com/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/c/l/clbd-1266349-seven-letters-the-emotional-and-gripping-new-page-turner-1676965666.jpg

## You May Also Like

- [Dukan Diet 2 The 7 Steps](https://www.mumzworld.com/en/dukan-diet-2-the-7-steps)
  - **Brand:** Hodder & Stoughton
  - **Price:** JOD 3.48
  - https://www.mumzworld.com/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/k/l/kl-9781473609945-hodder-stoughton-dukan-diet-2-the-7-steps-1554311145.jpg

- [Maped - Creativ Aqua Art Kit - Dinosaurs](https://www.mumzworld.com/en/maped-creativ-aqua-art-kit-dinosaurs)
  - **Brand:** Maped
  - **Price:** JOD 2.90
  - https://www.mumzworld.com/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/h/p/hpg-md-907058-maped-creativ-aqua-art-kit-dinosaurs-1690797705.jpg

- [Dukan: Love Your Curves](https://www.mumzworld.com/en/dukan-love-your-curves)
  - **Brand:** Hodder & Stoughton
  - **Price:** JOD 18.15
  - https://www.mumzworld.com/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/k/c/kcl-9781444757835-dukan-love-your-curves-1541058551.jpg