# Energize Your Mind

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- **Brand:** Penguin Books
- **Price:** JOD 8.49
- **SKU:** 47412734-42288
- In stock

## Overview

### Features

Format: Paper back | 256 pages Language: English Author: Gaur Gopal Das Publisher: Penguin Publsihed: 2023

### Description

Take charge of your mind. Be in charge of your life. In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind. This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.

## Product details

- **Recommended Age:** Suitable for Mumz
- **Product Dimensions:** 13 x 2 x 20 cm
- **Package Dimensions:** 15 x 4 x 22 cm
- **Product Weight:** 0.5 kg
- **Package Weight:** 0.26 kg

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## Return details

- 14-Day Returnable

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