# How To Help Someone With Depression

- [View](https://www.mumzworld.com/en/how-to-help-someone-with-depression)
- **Brand:** Welbeck Publishing Group
- **Price:** AED 55.00
- **SKU:** JB-9781789562637
- In stock

## Overview

### Features

- Format: Paperback | 192 pages Language: English Author: Dr.
- Emma Cotterill Published: 2021

### Description

It can be tough watching someone you love struggling with depression, with no idea how best to help. Depression can be mild, or so all-consuming that the person you love is hardly recognisable. It can come in bouts, or span a significant period of time, which can take its toll on those closest to the sufferer. In this accessible guide, clinical psychologist Dr Emma Cotterill gives you a clear understanding of the nature of depression, likely causes and practical ways you can help someone experiencing depression - however severe.

She draws on the experiences of both sufferers and their supporters to help you feel a little less alone in this difficult time. She also shows you the importance of looking after yourself, and how to seek outside help. Throughout the book you will develop your own 'supporter's toolkit' of knowledge, understanding, skills, strategies, self-care and resources that will help you support your loved one as best you can, whilst maintaining your own self-care and boundaries.

## Product details

- **Recommended Age:** Suitable for Mumz
- **Product Dimensions:** 13.34 x 1.91 x 19.05 cm
- **Package Dimensions:** 13.34 x 1.91 x 19.05 cm
- **Product Weight:** 0.15 kg
- **Package Weight:** 0.27 kg

## Categories

- Baby Books & Stories for Kids → Parenting Books For Mums → Health & Fitness Books → [Mind, Body & Spirit, & Personal Development](https://www.mumzworld.com/en/c/books-dvds/books-for-mumz/health-fitness-lifestyle/mind-body-spirit-personal-development)

## Product Images

- https://www.mumzworld.com/media/catalog/product/cache/8bf0fdee44d330ce9e3c910273b66bb2/j/b/jb-9781789562637-how-to-help-someone-with-depression-1661329062.jpg
- https://www.mumzworld.com/media/catalog/product/j/b/jb-9781789562637-how-to-help-someone-with-depression-16613290620.jpg

## Shipping and Delivery

- **Mumzworld delivers to:** United Arab Emirates, Bahrain, Jordan, Kuwait, Oman, Qatar

## Payments, Discounts and Promotions

### Extra AED 200 OFF

- **Coupon code:** `SAVE200`
- **Discount:** AED 0.00
- **Price:** AED 0.00
- Unlocks above AED 1,000.00

### Extra 15% OFF

- **Coupon code:** `FS15`
- **Discount:** AED 0.00
- **Price:** AED 0.00
- Unlocks above AED 299.00

### Payment Options

- Credit card
- Apple Pay
- Google Pay
- **Tabby:** Pay in 4 interest free payments of AED 13.75
- **Tamara:** Pay in 4 interest free payments of AED 13.75

## Return details

- This item is not eligible for return

## Recommended For You

- [How To Help Someone With An Eating Disorder](https://www.mumzworld.com/en/how-to-help-someone-with-an-eating-disorder)
  - **Brand:** Welbeck Publishing Group
  - **Price:** AED 55.00
  - https://www.mumzworld.com/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/j/b/jb-9781789561975-how-to-help-someone-with-an-eating-disorder-1661329062.jpg

- [How To Help Someone With Anxiety](https://www.mumzworld.com/en/how-to-help-someone-with-anxiety)
  - **Brand:** Welbeck Publishing Group
  - **Price:** AED 55.00
  - https://www.mumzworld.com/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/j/b/jb-9781789562668-how-to-help-someone-with-anxiety-1661329062.jpg

- [The Little Book of Confidence : Cool Calm Collected](https://www.mumzworld.com/en/the-little-book-of-confidence-cool-calm-collected)
  - **Brand:** Quadrille
  - **Price:** AED 39.00
  - https://www.mumzworld.com/media/catalog/product/cache/abbe87547126054a260ab1dcf2fa50de/j/b/jb-9781849495158-the-little-book-of-confidence-cool-calm-collected-1676377204.jpg